Episode 109

full
Published on:

28th Aug 2025

EP - 109 - The Newest Trend: Hating Your Skeleton!

They've shamed your skin, your thighs, your pores- and now, they're coming for your bones! A new wave of body criticism is targeting what you literally can't change: your skeleton.

Join me as I dive into the absurd trend of rib cage and hip dip shaming, and why it's gaining traction online. From historical beauty extremes to modern social media madness, we're peeling back the layers.

Are. You. Ready?

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Sources & References:

Brigitte Hamann, The Reluctant Empress: A Biography of Empress Elisabeth of Austria

Dr. Mary Jane Minkin, interview with Healthline

Body Image journal, 2022 study on TikTok and body dissatisfaction

Vice (2015), Inside South Korea’s Rib Removal Craze

Dr. Charlotte Markey, The Body Image Book for Girls

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Apple Podcast:

https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282

Spotify Podcast:

https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA

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TikTok:

tiktok.com/@beautyunlockedthepod

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Intro/Outro Music:

Music by Savvier from Fugue FAME INC

Show artwork for Beauty Unlocked the podcast

About the Podcast

Beauty Unlocked the podcast
Buckle up and get ready as I delve into a variety of topics regarding physical beauty.

We'll take a look at our society's obsession with physical beauty and the consequences these impossible beauty standards have had on us.
Let's face it; this fascination regarding physical beauty and body image isn't a recent phenomenon; it has been around for centuries, crossing borders, and has affected men and women alike.
The realization of this podcast has come about by my own experiences having to deal with society's perverse notion of physical "perfection" and researching an array of topics that have intrigued me over the years.
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About your host

Profile picture for Carissa Vikis

Carissa Vikis

Hey there!
I'm Carissa, host, content creator, and producer of the indie podcast Beauty Unlocked.
Growing up, I was frequently compared and criticized for my looks and weight. This started the vicious cycle of being self-critical and loathing my body. I knew I wasn't the only one suffering from society's ridiculous notion of what "we should look like." I started digging deeper and researching various topics, and the rest is h(er)story!
Beauty Unlocked The Podcast aims to educate and bring awareness of our society's obsession with physical beauty and the emotional consequences these impossible beauty standards have. Beauty Unlocked's social media platform showcases not only my work but that of other artists, illustrators, and fellow podcasters that I admire and that share a similar message of inspiration, empowerment, positivity, and raising awareness on a variety of social issues.