EP - 68 - Hating our body is learned behavior
Welcome, Friends!
If you've been listening to Beauty Unlocked for some time, you've realized that I'm all about bringing to light how hating our body is a learned behavior. For this week's episode, I found two insightful articles I wanted to share. The first article was written by Jennifer Rollin, a therapist who specializes in helping adolescents and adults struggling with eating disorders, body image issues, anxiety, and depression.
The Second article I came across is from Stylist.co.uk, where they asked their staff about their thoughts on weight. It struck a chord with me, as many of their experiences are similar to mine.
Trigger Warning: The second article discusses eating disorders, weight loss, and calories.
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Listen to:
Ladies, We Need To Talk Podcast where they have an episode called: Body Image- Why do we hate our bodies
https://www.abc.net.au/radio/programs/ladies-we-need-to-talk/body-image-why-do-we-hate-our-bodies/11172664
Article:
https://www.huffpost.com/entry/body-hatred-is-learned_b_58d93d81e4b0c0980ac0e872
https://www.stylist.co.uk/health/women/100-women-weight-body-image-81-100/670036
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Intro/Outro Music:
